Group Fitness

Group outside doing push ups Summer 13

Group fitness classes are a fun and interactive way to get fit and healthy – a great workout for all ages and fitness levels, and to help you stay motivated.

We have both low and high impact activities to suit any age or fitness level.

Try something new and see the benefits of these dynamic group fitness classes today.

Group Fitness Timetable

Waurn Ponds Fitness Centre Print Timetable
Monday 18 December 2017
Mon 18th December 2017
8:30 AM Older Adults (Waurn Ponds Fitness Centr…) 1hr Suitable For Seniors
12:30 PM Express Strength & Tone (Waurn Ponds Fitness Centr…) - Gym Instructor 30m
5:15 PM Spin (Cycle Studio) 1hr
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Mon 18th December 2017
8:30 AM Older Adults (Waurn Ponds Fitness Centr…) 1hr Suitable For Seniors
12:30 PM Express Strength & Tone (Waurn Ponds Fitness Centr…) - Gym Instructor 30m
5:15 PM Spin (Cycle Studio) 1hr

Contact Details

  • Waurn Ponds Fitness Centre
  • Building DA
  • 75 Pigdons Road
  • Waurn Ponds VIC 3216
  • T (03) 5227 2711
  • Deakinstaff@ymca.org.au
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors