Waurn Ponds Fitness Centre
Gym, cycle, cardio, group fitness - it's all here.
A range of sporting facilities including a spacious stadium
Social community spaces to hire for your event
Available for club hire, casual use or join one of our teams…
Waterfront Fitness Classes
Get expert advice on exercise and fitness training
Read our tips on healthy eating
Exercise can improve your mental health
YMCA Nutrition Program
A variety of options to suit you
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The support and motivation of a personal trainer could be all you need to reach your health and fitness goals!
Your personalised program will suit your level of fitness and the goals you want to achieve. It will take into account your experience, preferred activities, centre facilities and budget.
Your Personal Trainer will adjust your program as you improve to keep you interested, and your progress and achievements will be clearly charted.
In fact, your trainer will get as much pleasure out of your triumphs as you do!
Working consistently with a personal trainer over time almost guarantees that you will reach your targets in relation to:
weight loss or management
overall health and wellness.
YMCA trainers are fully qualified and you’ll benefit from professional guidance and knowledge on fitness and nutrition. Many also have extra qualifications in special fields, such as post injury, pre/post natal, youth exercise and older adults.
Personal Training is truly for everyone, from teenagers to older adults, and we offer convenient and affordable payment options.
Contact us today to find out more.